Superior Absorption: Magnesium bis-glycinate is chelated with glycine, an amino acid that aids in absorption and reduces the likelihood of digestive discomfort.
Muscle Relaxation: Magnesium helps relax muscles and prevent cramps, making it ideal for athletes, active individuals, and those experiencing stress-related tension.
Nerve Function: Supports healthy nerve function and may help reduce feelings of anxiety and promote relaxation.
Energy Production: Plays a vital role in energy production and helps combat fatigue.
Bone Health: Contributes to maintaining strong bones and teeth.